Foundation • controls 101
Rear Brake
Sub Skill 4 of 6
Why it matters
Stabilizes the bike, manages speed on descents, and is your safety net for wheelies and hill restarts.
Zero → Max progression
- Zero: one‑finger/one‑toe feathering while standing
- Base: smooth checks on easy descents without locking
- Applied: controlled wheelie set‑downs with a light tap
- Advanced: hill holds and pivot‑turn anchors
Principles
Cover the pedal/lever. Use tiny taps to manage pitch; avoid long locks.
Drills
- Gentle slope descents with even pressure
- Wheelie “rise‑tap‑settle” practice
- Static hill holds with clutch + rear brake
Errors
Locked rears on loose surfaces, stabbing instead of feathering.
Safety
Glance back up the hill before restarting; communicate with spotter.