Foundationcontrols 101

Front Brake

Sub Skill 3 of 6

Why it matters

Controls pitch, reduces speed fast, and enables pivots when used precisely.

Zero → Max progression

  • Zero: smooth one‑finger squeezes without grab
  • Base: controlled slow‑downs on flat ground
  • Applied: light rear‑wheel float at walking pace
  • Advanced: 45–90° nose pivots with soft set‑downs

Principles

Progressive squeeze, eyes up, weight gently forward, release to set down.

Drills

  • Progressive stops on flat
  • Slow rolls to light rear lift (tiny)
  • Add small direction changes while keeping calm arms

Errors

Grabbing the lever, locked front on loose downhills, stiff arms.

Safety

Avoid practicing lifts on loose/downhill surfaces.