Foundation • controls 101
Front Brake
Sub Skill 3 of 6
Why it matters
Controls pitch, reduces speed fast, and enables pivots when used precisely.
Zero → Max progression
- Zero: smooth one‑finger squeezes without grab
- Base: controlled slow‑downs on flat ground
- Applied: light rear‑wheel float at walking pace
- Advanced: 45–90° nose pivots with soft set‑downs
Principles
Progressive squeeze, eyes up, weight gently forward, release to set down.
Drills
- Progressive stops on flat
- Slow rolls to light rear lift (tiny)
- Add small direction changes while keeping calm arms
Errors
Grabbing the lever, locked front on loose downhills, stiff arms.
Safety
Avoid practicing lifts on loose/downhill surfaces.